Yoga for Justice, and a Brief Book Review
Yoga has a history spanning centuries which includes its practices being used by people in power to further their own agendas. Today's yoga has so many branches, lineages, and teachers, that one could find yoga to suit any individual's interests, preferences, and agendas: yoga and chocolate, yoga for athletes, yoga and beer, or yoga with goats are a few that come to mind. On the surface, today's yoga still has an image problem - the people who are seen doing and teaching yoga are still presented as being largely white, upper class, thin and able-bodied with bodies that are somehow both bendable and strong. Yoga promises relaxation, lowered stress, ease and calm. But yoga today has the potential to be so much more. Yoga for decades in the west was practiced to find inner peace and greater ease in the body. People came to yoga to "bliss out", and the practice involved a significant amount of navel-gazing. If we each individually could find our own peace, then the ...